Rock Climbing
All contributors in Rock Climbing
By: Jane Hodgson
Jack's Rake is one of the English Lake District's most popular rock scrambles. Climbing 150m it ascends the face of Pavey Arc in the Langdale Pikes near Ambleside more...
By: Jane Hodgson
Alikou is easily accessed from the Paphos - Polis road and has several easy sport and traditional rock climbing routes making it ideal for children and beginners. more...
Best Rock Climbing Areas in Cyprus
By: Jane Hodgson
Gerakopetra, also known as Eagles Crag, provides 35 sport climbing routes on quality rock. The crag is easily accessed from the Polis to Paphos road. more...
By: Larissa Keeler
Interested in learning to climb outdoors? Fun Rock and Prospector are the perfect sport climbing sites for you. more...
By: Jane Hodgson
One of the best sport climbing areas in Cyprus, Dhiarizou North and South are situated to north east of Paphos and offer quality rock climbing on limestone. more...
By: Min-ju Chiang
Not all rock climbing carabiners are created equal. Learn the basic differences between the carabiners and become a safer climber. more...
Improve at Climbing by Muscle & Mental Training
By: Alli Rainey
Learn to identify and train five common climbing weaknesses. Areas covered include pull power, grip strength, endurance, climbing technique, and mental issues. more...
Climbing Lock-Off Exercises for Stronger Triceps
By: Alli Rainey
Triceps exercises for stronger triceps should be a part of every climbing workout program. Learn climbing-specific triceps exercises to improve climbing lock-off power. more...
Climbing the Lake District's Pillar Rock
By: Anthony Toole
Of all the Cumbrian mountain summits, three are reserved strictly for the rock climber: Napes Needle, Scafell Pinnacle and Pillar Rock. more...
Rock Climbing Technique, Resting While Climbing
By: Alli Rainey
Rock climbers should include learning how rest effectively in any climber workout plan. Learn how to use climbing resting technique to get better at climbing, now. more...
Great Gable, Birthplace of British Rock Climbing
By: Anthony Toole
The highest British mountains rise to little over 4,000 feet. Yet British climbers have contributed as much to mountaineering as have those from any other nation. more...
Rock Climbing Technique Training Workout Program
By: Alli Rainey
Get better at rock climbing by using a rock climbing training program. Components include training climbing techniques such as good footwork, among other key focus areas. more...
Opposing Muscle Groups Climbing Training Program
By: Alli Rainey
Every climbing training plan should include exercises to balance opposing muscle groups. Use exercise bands to add the five exercises below to any rock climbing workout. more...
Stretches for Rock Climbers, When/Why to Stretch
By: Alli Rainey
Regular stretching can improve rock climbing performance. Learn the benefits of stretching, when to stretch for climbing, and five specific climbing stretching exercises. more...
