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Rock Climbing
leading contributors
Last 30 days
Jane Hodgson
Larissa Keeler
Min-ju Chiang
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contributing articles
Rock Climbing
Nov 15, 2009
Climbing Jack's Rake
In: Mountain/Rock Climbing
By: Jane Hodgson
Jack's Rake is one of the English Lake District's most popular rock scrambles. Climbing 150m it ascends the face of Pavey Arc in the Langdale Pikes near Ambleside
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Nov 8, 2009
Rock Climbing On Cyprus
In: Rock Climbing (general)
By: Jane Hodgson
Alikou is easily accessed from the Paphos - Polis road and has several easy sport and traditional rock climbing routes making it ideal for children and beginners.
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Nov 8, 2009
Best Rock Climbing Areas in Cyprus
In: Rock Climbing (general)
By: Jane Hodgson
Gerakopetra, also known as Eagles Crag, provides 35 sport climbing routes on quality rock. The crag is easily accessed from the Polis to Paphos road.
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Nov 4, 2009
Sport Climbing in Mazama
In: Rock Climbing (general)
By: Larissa Keeler
Interested in learning to climb outdoors? Fun Rock and Prospector are the perfect sport climbing sites for you.
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Oct 30, 2009
Rock Climbing in Cyprus
In: Mountain/Rock Climbing
By: Jane Hodgson
One of the best sport climbing areas in Cyprus, Dhiarizou North and South are situated to north east of Paphos and offer quality rock climbing on limestone.
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Oct 22, 2009
Rock Climbing Carabiners 101
In: Rock Climbing (general)
By: Min-ju Chiang
Not all rock climbing carabiners are created equal. Learn the basic differences between the carabiners and become a safer climber.
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Oct 20, 2009
Improve at Climbing by Muscle & Mental Training
In: Rock Climbing (general)
By: Alli Rainey
Learn to identify and train five common climbing weaknesses. Areas covered include pull power, grip strength, endurance, climbing technique, and mental issues.
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Sep 27, 2009
Climbing Lock-Off Exercises for Stronger Triceps
In: Rock Climbing (general)
By: Alli Rainey
Triceps exercises for stronger triceps should be a part of every climbing workout program. Learn climbing-specific triceps exercises to improve climbing lock-off power.
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Sep 8, 2009
Climbing the Lake District's Pillar Rock
In: Mountain/Rock Climbing
By: Anthony Toole
Of all the Cumbrian mountain summits, three are reserved strictly for the rock climber: Napes Needle, Scafell Pinnacle and Pillar Rock.
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Sep 2, 2009
Rock Climbing Technique, Resting While Climbing
In: Rock Climbing (general)
By: Alli Rainey
Rock climbers should include learning how rest effectively in any climber workout plan. Learn how to use climbing resting technique to get better at climbing, now.
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Sep 2, 2009
Great Gable, Birthplace of British Rock Climbing
In: Mountain/Rock Climbing
By: Anthony Toole
The highest British mountains rise to little over 4,000 feet. Yet British climbers have contributed as much to mountaineering as have those from any other nation.
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Aug 28, 2009
Rock Climbing Technique Training Workout Program
In: Rock Climbing (general)
By: Alli Rainey
Get better at rock climbing by using a rock climbing training program. Components include training climbing techniques such as good footwork, among other key focus areas.
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Aug 21, 2009
Opposing Muscle Groups Climbing Training Program
In: Rock Climbing (general)
By: Alli Rainey
Every climbing training plan should include exercises to balance opposing muscle groups. Use exercise bands to add the five exercises below to any rock climbing workout.
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Aug 14, 2009
Stretches for Rock Climbers, When/Why to Stretch
In: Rock Climbing (general)
By: Alli Rainey
Regular stretching can improve rock climbing performance. Learn the benefits of stretching, when to stretch for climbing, and five specific climbing stretching exercises.
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