Rock Climbing

Improve at climbing this year with a weekly climbing workout plan. Learn the main areas a climbing training plan should include. View a sample climbing exercise program.

Dec 14, 2009 - Alli Rainey

Taking a climbing trip to the Red? Learn about Red River Gorge Rock Climbs (the climbing guidebook), Red River Gorge camping/cabins, and recommended sport climbing crags.

Dec 14, 2009 - Alli Rainey

Want to improve at rock climbing right away? Learn to identify, recognize, and correct common climbing training program errors, including climbing exercises and resting.

Dec 6, 2009 - Alli Rainey

Rock climbing doesn't have to be about the highest point or the biggest fall. Boulder in Western North Carolina and learn strategy and technique.

Dec 1, 2009 - Caitlin Erwin

Looking for gifts for female climbers? Below, find creative, climbing-related gift ideas for rock climbing women, including partners, wives, daughters, and girlfriends.

Nov 24, 2009 - Alli Rainey